Ballet-toneA new and creative way of working out!Tuesdays 5.30pm – 6.30pm please note:
The class will not take place in March 2008, as Alexandra is away. A new dance/fitness class, blending body toning, postural and alignment work with flexibility to define and lengthen the muscles whilst achieving a graceful poise and a sense of well being "Blending body toning, postural
and alignment work with flexibility to define and lengthen the muscles whilst
achieving a graceful poise. working to traditional ballet music
suitable for
absolute beginners both in ballet and in exercise
Venue: Oasis Sports Centre, 32 Endell Street WC2H Studio 2 (next to reception) Nearest tube: Holborn or Covent Garden
- Fee: one class £10.00, 5 classes £40.00, 10 classes £80 - Clothing: comfortable work-out gear, no trainers, only socks or ballet shoes.
for booking and information, phone Alexandra on 07971 822 341 or email alexandra@tangoinaction.com
About Alexandra Wood
Alexandra
designed ‘Ballet-Tone’ 5 years ago after receiving many requests for a class
that combined exercise with dance. Alexandra is a trained dancer, she studied
R.A.D classical Ballet for 15 years and received a B.A. Hons. Degree in Dance
in 1995, she then worked as a Contemporary Dancer before becoming an
Argentine dancer/teacher. Along side her dancing, she has worked in the
fitness industry for 9 years.
Testimonials "The highlight of my week – its fab! " Linda "Ballet – tone with Alex is the best class I do". Lorna "Alex is an encouraging and enthusiastic teacher and I enjoy her ‘Ballet Tone’ class, which I have attended for over 4 years immensely. She has the ability to simplify the exercises and her approach is delightful" Merle Russell "An excellent class, at last I am fulfilling a dream. Alexandra is an excellent teacher and so inspiring". Louise Hale |
